THE

SCIENCE OF SELF

Knowledge creates belief, belief creates change.

Welcome! I am Gayle.

 

I help you to identify and clear blocks, understand yourself, align to your higher values and purpose, and facilitate YOU to take action to make a real difference in your life. 

 

I teach you the science to help you understand your relationships, your body, mind and soul, and give you practical tools you can use to put that science into action. In love and purpose.

 

Create the change in your life you want!

Being With Myself

Love and Relationships, Mindfulness, Personal Development, Poetry, Spirituality, Travel / By

BEING WITH MYSELF
Catania Airport – 11th July 2016

The pop ups of people
The needing to do
The want to connect
Thoughts running through

They capture your presence
And keep us locked up
Away from the bliss
A half filled up cup

What is beneath it
The how and the why
What am I missing
Deep down inside

Breathing in breathing out
The urgency stops
What’s driving beneath
Stops like hands on a clock

Presence is always
Deep underlying
Slowly Exploring
Why my heart is still crying

Wanting to be heard
My small inner child
Needing cuddles and love
Distracting my mind

Daily by daily
I become more aware
Of stories and thought forms
That are keeping me there

Empowered to change
The way that I feel
I listen and cuddle
Away all that’s not real

In loving oneself
We no longer cry
No need for distractions
And questioning why

In loving ourself
The magic’s right there
Glowing inside us
Divine love always near

Compassion and love
Listening and care
Know that you are worth it
And sit down to hear

All that’s within you
That you still need to love
And love it and hold it
And you’ll rise above

All of the stories
And all of the pain
And bring you to peaceful
Completion again

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